Group Fitness

At Body N Beauty we hold Group Fitness Classes to suit every-bodies different lifestyles & requirements, our experienced and qualified instructors will ensure you are having fun while getting toned and losing your body fat.

Group fitness classes are a more exciting way to exercise with friends and the new friends you will make in the classes.

Our Group fitness classes are designed to burn fat, sculpt your body, help with co-ordination & flexibility and also increases the bodies core strength.

Go on! Have a look at the class descriptions and give Body N Beauty a ring if you would like to book in to try a class.

We will even throw in a FREE Pilate’s class for the first time you come to Body N Beauty.

Paul & Linda 2006, Natural Olympia Contest

Paul & Linda 2006, Natural Olympia Contest